In Deepti’s power of yoga dvd you will learn to do surya namaskar followed by variety of yoga asanas with lots of variations which will give you a complete body workout for toned abs, to lean legs.

Also includes breathing techniques-basics of pranayams and meditation to relax the mind body and soul at the end of the session.

The program in this dvd can be done by all yoga practioners of any level beginner or advance.